Cannot Have Wheat, Dairy or Sugar – Help!?
Posted by: Alan in wheat allergies, tags: cannot, Dairy, Help, sugar, WheatQuestion by Mel: Cannot Have Wheat, Dairy or Sugar – Help!?
i’m 18 and female. i recently started going to a natural medicine doctor and had an ALCAT food allergy panel. most of what i’m allergic to are things i eat almost everyday. i don’t have reactions, like hives, to anything. so far all i’ve noticed is that when i have dairy, my stomach hurts. apparently, i am also allergic to the following….
severely – pecans; moderately – yeast, cashews, cauliflower, cow’s milk, grapes, green peas, green peppers, millet, mustard, pineapple, salmon, shrimp, snapper, sole, summer squash, tuna, gluten, wheat, oats, rye and barley!
these are things i (used to) eat a lot that i’m going to add into my 4 day rotation: beef, potatoes, turkey, corn, broccoli, and rice. and by the way, i’m from kansas, so i was raised on beef and potatoes and am very sad i can’t eat them anymore!
SO now my doctor said i cannot have any type of dairy, grain or sugar. does anyone have any recipes or advice to make eating this way easier? i am so frustrated.
please don’t insult me. i do not go to a “witch doctor”. i go to a respected doctor who is well known for helping austistic children. i never even said i was allergic to sugar! this is in addition to everything else. i also have a thyroid problem, so in conjuction with that, the foods i eat make me very tired and irratible. my dad has been having the same problems for years. this doctor is an answer to my prayers.
http://www.physicianschoiceks.biz/MEETOURTEAM.html
Best answer:
Answer by bekahbabe001
Maybe you should get a second opinion… If you only notice pain/irritation from eating dairy, perhaps you’re only allergic to that? Its just a suggestion, but if I were you I would get a second opinion before giving up all those foods!
Anyway, you can have soy milk in place of cow’s milk, and there are tons of great tasting vegetarian and vegan cheeses/yogurts/ice cream out there that you can have in place of dairy.
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