Food Allergies Treatment

Question by Simone S: if i’m gassy does that mean i have an allergy?
I’m just coming to the end of my elimination diet and after 1 1/2 months I have just reintroduced wheat to my diet, i don’t feel sick however i am gassy. Could this possibly because my body needs to get used to wheat again or is this an allergy?

Best answer:

Answer by Magnix2k
Yeah, its the wheat (and could be other dairy food). I ate wheat bread with ham and nothing on it for lunch, got bloated and farty. I stopped eating wheat breads.

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It doesn’t matter if the beef is high quality steak or cheap hamburger meat, so the fat content is not a common factor. They have no problem digesting corn and milk, and have no other food intolerances or allergies. My husband finds it a nuisance. My 9 year old daughter is embarrassed. I’m looking for a remedy or solution to my stinky situation. We don’t eat meat very often, only once a month or so.