Best diet for me (ADD, Meniere’s with hypoglocemia, wheat and gluten allergy trigger)?
Posted by: Alan in wheat allergies, tags: Allergy, Best, Diet, Gluten, hypoglocemia, Meniere's, Trigger, WheatQuestion by Anonymous: Best diet for me (ADD, Meniere’s with hypoglocemia, wheat and gluten allergy trigger)?
I am looking for staple foods or meals to create a new diet. I am trying to lose 30lbs. Any ideas from people familiar with the diseases would be appreciated.
Best answer:
Answer by sailor
Ok, I think you mean hypoglycemia (low blood sugar). My wife has Menieres and I have celiac disease which is gluten intolerance. We eat the same foods and what has worked for us as both a way to lose weight and also to maintain the weight loss is the Atkins diet where you control the amount of carbs you eat and focus on eating the good carbs such as green, leafy vegetables, low glycemic index fruits and in general manage food intake. Some great cookbooks for this are the three written by George Stella. They have easy to follow extremely tasty recipes and I use his cookbook a lot. All but 3-5 recipes in each cookbook are naturally gluten free and concentrate on using good for you foods.
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