Mar
20
2010
My son has food allergies to wheat, soy and milk. can anyone share a recipe or a site that will help me?
Posted by: Alan in Milk Allergies, tags: Allergies, Anyone, Food, Help, Milk, Recipe, share, Site, Wheat
My son is 4 and a picky eater, since he has an allergy to wheat, soy and milk, the healthier things I could get him to eat, he can’t have. I need some sweet recipes along with regular everyday meals that he thinks taste just like what he’d like to eat. Such as mac n cheese, cookies, or pancakes.

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March 20th, 2010 at 3:49 pm
try looking up vegan things.
they can use rice milk and dont use wheat a lot.
try allrecipes.com
March 20th, 2010 at 4:41 pm
Amy’s Meals are fluten free at Dierbergs they have an asile of specific gluten free milk free products
March 20th, 2010 at 5:24 pm
Here are the pancakes my own food allergic son will eat!
1 cup oat flour (you can buy GF oatmeal and grind it into flour in your food processor to save money)
1 cup buckwheat flour
1/2 t baking soda
1/2 t salt
2 T sugar
1 1/2 t apple cider vinegar
2 cups rice or potato milk, potato is sweeter
2T cooking oil
1 egg (or egg substitute, or just leave the egg out)
1 t vanilla
1 mashed banana
Mix dry ingredients, add wet and mix well. Cook until the bubbles in the center pop.
Nicholas even eats them cold as bread in a peanut butter and jelly sandwich.
March 20th, 2010 at 5:47 pm
There are gluten free pancake, cookie and cake mixes that are tasty at: http://www.cherrybrookkitchen.com
The chocolate flavor of cake mixes tastes better than the yellow. For the pancake mixes try adding blueberries or soy free chocolate chips. You may be able to find some soy free items at http://www.soyfreesales.com.
Another place that has lots of items for food allergic individuals is http://www.allergygrocer.com.
If you want cookbooks, go to http://www.foodallergy.org
Hope that helps!