I just bought Vitamin Shoppe’s Ultimate 10 Probiotics…I saw after I bought them, they contain “soy and milk.” I’m allergic to dairy (not an extremely serious allergy, but I stay off it). I’m just wondering if it’s okay to take these probiotics?? If the amount of milk is small enough for it to not matter? Any info would be appreciated. Thanks!

One Response to “Is It Ok To Take A Probiotic That Contains Traces Of Milk If I’m Allergic To Dairy?”
  1. jetta_20 says:

    i also am allergic to milk, however it is severe allergy. the only way to know would be to try it, if you get hives or stomach distress, or any other symptoms, then you know that it’s not a good thing to have. i keep all traces of milk out of my diet. but you can try it if you wanna.

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