Food Allergies Treatment

All you need to know about symptoms, causes, treatment and prevention of food allergies

Dec 05 2009

I Need A Weight Gain Powder, But I Mave A Milk Allergy! Help!?

Posted by: Alan in Milk Allergies, tags: Allergy, Gain, Help, Mave, Milk, Need, Powder, Weight

Ok, I’m allergic to whey and casein, and all milk by products are out.. but all weight gain powders I’m finding so far have milk proteins and derivatives in it — but I really need to gain some weight and increase my calories. I’m on campus and don’t have time to eat properly, and I really need a solution. HELP! Any suggestions on what I can do?

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This entry was posted on Saturday, December 5th, 2009 at 2:31 pm and is filed under Milk Allergies. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “I Need A Weight Gain Powder, But I Mave A Milk Allergy! Help!?”

phantoml says:

December 5th, 2009 at 7:50 pm
Try finding a protein powder with a soy base. While not as efficient as milk protein, soy (plant) based proteins would help you increase your caloric intake. You could also work on preparing your meals ahead to take care of the scarce time you have while on campus. Peanut butter is also a good source of calories and plant protein, as are other legumes like beans.